• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Dr. Daniel Winarick, PhD

Clinical Psychologist, Manhattan Locations

Call today ✆ 646-770-6091
experience growth • happiness • professional success

  • 🏡
  • About
    • About Dr. Daniel Winarick
      • Publications
    • What to expect in therapy
    • Therapy for couples and familes
  • Testing
    • Neuropsychological testing
    • Educational testing for your child
    • ADD testing and diagnosis
    • Does my child need educational testing?
  • Anxiety & Depression
    • Do you feel alone?
    • Are you nervous all the time?
  • Bipolar
  • Personality Disorders
    • Borderline personality disorder
    • Schizoid personality disorder
    • Avoidant personality disorder
  • Addiction
  • Reviews
  • Blog
  • FAQ
    • FAQ
  • Contact

Borderline personality disorder treatment

borderline personality disorder treatment in Manhattan
Open the door to a better life

If you are suffering from a behavioral or personality disorder, you might struggle with managing your emotions and controlling anger.

Dr. Winarick can work with you to understand your behavior and to change how your condition affects you.

In therapy, you will aim to gradually transform yourself in order to meet your wellness goals. Together with Dr. Winarick you will develop coping skills and specific behavioral techniques that you may be able to use to overcome the disabling symptoms of mental illness.

Accept your behavior and make a change

Therapy may help you learn to accept uncomfortable thoughts, behaviors, and feelings. Therapy offers you the tools to use acceptance and validation to create change in your life.

Dr. Winarick offers therapy with a more gentle, empathetic approach. Together, Dr. Winarick will work with you in learning about yourself so that you can comfortably change your thoughts and behaviors to improve your quality of life.

How borderline personality disorder treatment works

Your treatment for borderline personality disorder will be based on a customized combination of evidence-based therapy techniques that best meet your circumstances. In therapy you may use:

  • Cognitive behavioral therapy – to help you understand and change your thinking
  • Dialectical behavior therapy – to help you to manage your emotions and control your anger
  • Mindfulness – to help you accept distressing thoughts without criticizing yourself and to tolerate self-destructive urges.

These techniques have been known to help individuals with borderline personality disorder, emotional dysregulation, bipolar disorder, and more.

Read more about what to expect in therapy here.

Therapy as a complement to medication

If you are being treated with medication, therapy combined with psychiatric treatment is useful in helping you get through what is ailing you. If your physician or psychiatrist has prescribed medication, psychotherapy can be an effective complement to your medication

Get Help Today

Therapy with Dr. Winarick aims to help you reach your goals so that you can live a meaningful and productive life. Contact us today to explore how he can help you. Just call, or fill in the contact form and click Send.

Please like and share this post!
Facebooktwitterlinkedin

Primary Sidebar

Let us know how we can help:







New & interesting

  • Dr. Winarick is published by Psychology Everywhere
  • Understanding extended time on standardized tests
  • Are you unhappy in social situations?
  • About Dr. Daniel Winarick

Footer

Dr. Daniel Winarick, Licensed Clinical Psychologist in Manhattan

Offices in the Upper East Side and Upper West Side of Manhattan
Telephone: 1-(646)-770-6091

Online appointments available
License No. 021722

Copyright © 2019 · TherapyEverywhere.com

  • Privacy Policy