Do you feel like you have a cloud over your head? Have your feelings begun to interfere with your ability to connect with those around you or succeed at work? If you have been saying to yourself, I feel alone, worried, and hopeless, you may be depressed. If you want to be more functional and happier, it may be time for you to get help.
Start feeling like yourself again
In therapy, you can confront and overcome negative feelings and learn new thought patterns that will help you to manage how you feel. Dr. Winarick will listen to you without judgment. He will work with you to develop coping skills that you can use to effect a positive change in your life.
It is important to understand depression is among the most treatable disorders. When you get help, feel better, and change your life you will stop feeling alone and life will become more optimistic again.
Therapy will focus on understanding and addressing negative and limiting thoughts and helping you form newer healthier thought patterns. The goal of therapy is for you to experience a marked reduction in symptoms to help you stop feeling alone and depressed.
Stop feeling alone
Therapy for depression can help alleviate your depressive feelings. After being treated for depression you may be able to have more energy, be more motivated, and sleep better. You may feel more connected, happier, and become more functional.
Therapy can help you to become a better coworker, friend, or family member. Your friends and family may tell you that you seem more engaged or that they enjoy your relationship more. Read more about what you can expect in therapy by clicking here.
Therapy in Manhattan
Dr. Winarick is a clinical psychologist in Manhattan. He is available to fit your busy schedule and unique needs. You can stop feeling alone and make a positive change in your life. If you would like to learn more, you are welcome to call and make your first appointment or fill out the contact form and click Send.Please like and share this post!