Do you find yourself unable to sit down and focus? Do you find yourself nervous or frequently worried? Are you impulsive? Do you find yourself feeling down or irritable? Do your relationships frequently become conflicted and unsatisfying? Do your emotions, thoughts, or behaviors limit the way you want to live your life?
I am here to help you re-establish control, focus, and meaning in your life. As a licensed clinical psychologist, I am particularly well suited to help you achieve your goals, better understand yourself and others, and feel better about yourself and the world around you.
I want to help you break free from old habits, develop healthy coping skills, and find new ways to respond to life’s challenging situations.
Gentle, empathetic support
You can expect to get concrete tools and techniques that you can apply in your everyday life to develop concrete problem-solving skills.
We will work on helping you develop insights, self-understanding, self-awareness, and emotional growth.
Proven therapy techniques
I use evidence-based therapy techniques, and if needed, will provide pure DBT, CBT, or Psychodynamic Therapy.
In therapy, we’ll build goals and track/measure improvements that are important to you.
Life is a work in progress. You can learn to cope with the unexpected twists that come your way, learning to stay strong, maintain your relationships, work, and function in a way that allows you to be happy and live your life fully.
Reach out today
Call now to make an appointment, or just fill out the contact form and click Send.
Dr. Daniel Winarick is a licensed clinical psychologist in Manhattan.Please like and share this post!